Southwest Shredded Chicken 3 Bean Chili | Indian Cuisines / Recipes-Preparation-Guide

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Southwest Shredded Chicken 3 Bean Chili

November 18th, 2008 by aruna

CHICKEN BEANS

INGREDIANTS:

4 medium boneless skinless chicken breasts, cooked and shredded

2 Tablespoons extra virgin olive oil

1 large onion, finely chopped

1 large bell pepper, chopped

4 cloves garlic, minced

3 14 oz cans chicken broth

16 oz can black beans, drained

16 oz can red kidney beans, drained

16 oz can canelli beans, drained

6 oz tomato paste

1 Tablespoon Tabasco hot sauce

1 Tablespoon fresh lime juice

2 heaping Tablespoons chili powder

1 heaping Tablespoon cumin

1 ¼ teaspoon salt

½ teaspoon fresh cracked black pepper

PREPARATION:

Heat olive oil in a large dutch oven over medium heat.Saute onion and bell pepper until softened, about 5 minutes.Stir in garlic and shredded chicken breast; cook for 1 minute then stir in chicken broth, beans, tomato paste, hot sauce, lime juice, chili powder, cumin, salt and pepper.Cook on medium heat for 5 minutes then reduce heat to low and simmer until ready to serve.

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