If you want to keep a boneless chicken breast juicy inside a flavorful exterior, all you have to do is coat it with flour or cornmeal or a batter and cook it quickly in a fair amount of fat. But this technique, a combination of sauteing and steaming, is a much lighter alternative.
Seared and Steamed […]
INGREDIENTS:
Prawns-1/2 kg
Onions-7 to 8(big size)
Chillies-6
Oil – 200gms(15-16 sp)
Tomatoes- 2(Big size)
Salt- 3 to 31/2 sp
Chilli powder-2 to 3 tsp
PREPERATION:
1. Heat a sauce pan and add oil to it.
2. Grind the onions , tomatoes , 3 green chillies and make a fine paste.
3. Add the paste to the pan along with 3 chillies.
INGREDIENTS
chicken boneless:1/2kg
chilly powder :1/2 tsp
salt :1 /2 tsp
onion:1
chillies:8
garlic slices :10
tomatosauce
oil
PREPARATION:
Cut the boneless chicken into small pieces.
Wash chicken thoroughly with water
Mix the chicken with ½ tsp chilly powder and ½tsp salt in a bowl.
Add oil to a hot pan
INGREDIANTS:
Chicken:1/2 kg
Chilly powder:1 tsp
Salt: ½ sp
Ginger\garlic paste:2tsp
Oil :2sp
Onions :2\3
Green chilly:4
PREPARATION:
1.Wash the chicken thoroughly with water .
2.Take the chicken in a bowl add chilly powder and salt.
3. Heat the pan and add two spoons of oil to it.