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RICE SALAD-A HEALTHY OPTION-GOOD FOR ALL THOSE WHO DECIDE TO GO ON A DIET THE DAY AFTER A PARTY
May 14th, 2008 by aruna

Serves: 4
Time required: 10 minutes plus chilling time

INGREDIENTS:

2 cups cooked rice
2 stalks of spring onion or 1 small red onion, chopped
1 small tomato, chopped
1/2 cup sweet corn
3 tbsp chopped pineapple
2 tbsp pumpkin seeds
A handful of chopped basil and coriander
2 tbsp olive oil
1 1/2 tbsp lime juice
Salt and pepper to taste
1/2 tsp red chilli powder

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TOUNGE TICKLING, TANGY-ROASTED , STUFFED TOMATOES
May 14th, 2008 by aruna

Serves: 4
Time required: 45 minutes

INGREDIENTS:

4 firm red tomaotes
2 tbsp balsamic vinegar
Salt and pepper to taste
1 tsp brown sugar
1 cup cooked rice
1/4 cup finely chopped green pepper
1/4 cup sweet corn, corsely ground
1/4 cup grated cheese
2 tbsp chopped coriander leaves
6-8 basil leaves, chopped
3/4 tsp paprika powder
Aluminium foil for covering

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RICE WRAPPED IN CABBAGE LEAVES-BAKERS PRIDE
May 13th, 2008 by aruna

Serves: Four
Time required: 20 minutes plus marinating and baking time

INGREDIENTS:

2 cups cooked rice, mashed(not blended use fork or potato masher)
a few whole bigger, outer leaves of cabbage
2 tbsp chopped olives
2 tbsp flaked feta cheese
1/2 cup chopped firm tomatoes
1/4 tsp red chilli powder
1 tbsp olive oil
Salt and pepper to taste
3 tbsp pine-nuts(chircoza), toasted and chopped
2 tbsp chopped mint leaves
1 tbsp chopped coriander leaves
1 tbsp olive oil
1/2 tsp lime juice
1/4 tsp red chilli powder
Few toothpicks

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