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BEETROOT RAITA / BEETROOT SALAD
Aug 6th, 2008 by aruna

Juicy beetroot salad

INGREDIENTS:

  • 1 cup of beetroot, finely shreded
  • 1 cup of spring onions, finely chopped
  • 1/3 cup of corriander leaves , finely chopped
  • 1/2 cup of coconut freshly scrapped
  • 1/2 cup of salted groundnut, crushed
  • Salt, pepper and chat masala to taste
  • 1 tbsp of salad oil
  • Juice of i lemon
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    RICE SALAD-A HEALTHY OPTION-GOOD FOR ALL THOSE WHO DECIDE TO GO ON A DIET THE DAY AFTER A PARTY
    May 14th, 2008 by aruna

    Serves: 4
    Time required: 10 minutes plus chilling time

    INGREDIENTS:

    2 cups cooked rice
    2 stalks of spring onion or 1 small red onion, chopped
    1 small tomato, chopped
    1/2 cup sweet corn
    3 tbsp chopped pineapple
    2 tbsp pumpkin seeds
    A handful of chopped basil and coriander
    2 tbsp olive oil
    1 1/2 tbsp lime juice
    Salt and pepper to taste
    1/2 tsp red chilli powder

    Read the rest of this entry »

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